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  • Writer's pictureShanan Mohatt

Can you contact aliens thru meditation?

If you are interested in the field of ufology or extraterrestrial life, you may have heard of Dr. Steven Greer's CE-5 meditation method. CE-5 stands for "Close Encounters of the Fifth Kind," which refers to direct communication and contact with extraterrestrial civilizations. In this blog, we will explore what the CE-5 meditation method is, how it works, and its potential benefits.

What is the CE-5 meditation method?

The CE-5 meditation method is a specific type of meditation designed to facilitate communication and contact with extraterrestrial civilizations. It was developed by Dr. Steven Greer, a retired emergency room physician, and UFO researcher, who has been studying the topic for over 25 years. The method is based on the premise that humans can initiate contact with intelligent beings from other worlds by using consciousness and meditation.

How does the CE-5 meditation method work?

The CE-5 meditation method involves several steps, which are designed to prepare the mind and body for contact. Here is an overview of the process:

  1. Find a quiet place: The first step is to find a quiet place where you will not be disturbed. This could be a peaceful outdoor location or a quiet room in your home.

  2. Relax the body: Once you have found a comfortable location, relax your body by taking several deep breaths and releasing any tension.

  3. Focus the mind: Next, focus your mind by visualizing a peaceful scene or repeating a mantra.

  4. Send out a greeting: Imagine sending out a greeting to any nearby extraterrestrial civilizations. You can do this mentally or out loud.

  5. Wait for a response: After sending out the greeting, wait for a response. This could come in the form of a visual image, a feeling, or an intuitive sense.

  6. Connect with the beings: If you feel a response, focus your mind on the communication and try to establish a connection with the extraterrestrial beings.

  7. End the session: When you are ready to end the session, thank the beings for their communication and slowly come back to your body.

What are the potential benefits of the CE-5 meditation method?

The CE-5 meditation method has several potential benefits, including:

  1. Increased awareness: Practicing the CE-5 meditation method can increase your awareness of the world around you and your place in the universe.

  2. Spiritual growth: The practice can lead to spiritual growth and a deeper understanding of the interconnectedness of all things.

  3. Personal empowerment: Contact with extraterrestrial civilizations can be a powerful and empowering experience, helping individuals to realize their own potential and purpose.

  4. Positive change: Some practitioners believe that the practice can lead to positive change in the world, as contact with extraterrestrial civilizations can help humans to understand the importance of environmental stewardship and peaceful coexistence.


The CE-5 meditation method is an intriguing and potentially transformative practice that combines meditation and the search for extraterrestrial life. While the practice is not without controversy, many individuals have reported positive experiences and insights through this method. If you are interested in exploring this practice further, you may want to look into Dr. Steven Greer's work and connect with others who are interested in the topic.


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