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  • Writer's pictureShanan Mohatt

Why is the Ajna Shakra so important?



The Ajna chakra, also known as the third eye chakra, is one of the seven chakras in Hindu and Buddhist traditions. It is located in the center of the forehead, between the eyebrows, and is associated with the pineal gland in the brain.

In Sanskrit, Ajna means "perceive," "command," or "beyond wisdom." It is associated with intuition, insight, and spiritual perception. When the Ajna chakra is open and balanced, it is believed to provide a heightened level of awareness, inner wisdom, and spiritual insight.

The Ajna chakra is often depicted as a lotus flower with two petals, which represent the two aspects of consciousness: the individual consciousness (Jiva) and the universal consciousness (Brahman). The color associated with the Ajna chakra is indigo, which represents the third eye's intuitive and mystical qualities.

To activate and balance the Ajna chakra, practitioners may use various techniques, such as meditation, visualization, yoga, pranayama (breathing exercises), and other spiritual practices. Balancing the Ajna chakra is said to help one develop their intuition, spiritual insight, and deeper understanding of oneself and the world around them.

In summary, the Ajna chakra is a vital aspect of Hindu and Buddhist spiritual practices, located in the center of the forehead, and associated with intuition, insight, and spiritual perception. It is believed that activating and balancing the Ajna chakra can help one to develop their intuition, spiritual insight, and deeper understanding of oneself and the world around them.

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